“Is boxing safe for my kid?”
No sparring. No head contact. A coach runs every round: pads, bags, footwork and games. Ages 6 to 10 and 11 to 18 train separately. Confidence, not combat.
Only 65% of parents allow contact sports. This isn't one.
Confidence, focus, and real skills in a welcoming, supportive room. Small groups, real coaching, no sparring, and a first week that's completely free.
“Is boxing safe for my kid?”
No sparring. No head contact. A coach runs every round: pads, bags, footwork and games. Ages 6 to 10 and 11 to 18 train separately. Confidence, not combat.
Only 65% of parents allow contact sports. This isn't one.
“They spend all day on a screen.”
Three afternoons a week, Mon/Wed/Fri at 4 pm, they'll be too busy hitting pads to look at one.
54% of Canadian kids blow through the daily screen limit. Kids who stay under it are twice as likely to be active.
“They quit everything.”
Kids quit when it stops being fun or there's no one they know. So it's small groups, the same coach and the same crew every week, and pads instead of pressure.
Kids rank fun (48%) and friends (47%) first. The average child quits organized sport by 11 when those go missing.
“Is it worth $189?”
Three sessions a week for $189 + GST a month. No team fees, no tournaments, no 6 am ice. Less than a season of U9 hockey, and it fits around it.
U9 hockey: $1,130 registration plus $1,000 to $4,500 in team fees.
“Won't it make them rougher?”
The research says the opposite: structured combat-sport training makes kids calmer and better at self-control. Every session is rules, focus and discipline.
A review of 12 studies found less aggression after martial-arts training, across ages and genders.
“What if 4 pm doesn't work?”
Tell us which time would, at the bottom of this page. If enough parents ask for the same slot, we open it.
Class times are set by what people ask for.
Their first week is free. Any kids classes within 7 days of the first one. Nothing is charged to book.
To keep going after that: $189 + GST a month, three sessions a week in their group, month to month with 30 days' notice. Family pricing from the second child. You'll be reminded before any charge, with a one-click cancel link.
Book their free weekSame group, same coach, same time. Kids settle in fast when the room is familiar.
Book the first session; the rest of that week is free too. Can't make 4 PM? Tell us the time that works and we'll try to open it.
Membership covers three sessions a week. You pick the days they'll attend, and coaches build on every visit.
A family-driven gym trusted by White Rock parents since 2015.
Kids train with kids their own age, at the right pace and intensity.
Parents tell the story better than we can. Read them below.
"My son loves the BOX2FIT kids class! All the trainers have been great with him. It's a welcoming and supportive environment. He is always excited to go."
"My son is very sheltered and extremely hard to motivate. She got my son out of his shell and is super enthusiastic for his next class and to grow in boxing."
"My son has been doing the boxing classes for kids for just over a year now and he loves it! I have seen an improvement in all the other sports he does."
"After a long time my son is finally enjoying, learning, and getting a proper workout! I highly recommend this place for all ages."
None at all. Every class is built for beginners, and coaches teach proper technique from the very first session.
Youth classes focus on fitness, footwork, pads and bags. Structured, supervised, and non-contact for beginners.
Absolutely. Parents are welcome to stay, especially for the first class.
Comfortable athletic clothing, indoor shoes, and a water bottle. Gloves and wraps are provided.
Nothing is charged unless you choose to continue — the free week carries no obligation. Memberships are month to month with a 30-day cancellation notice.
We set class times by what people ask for. Tap the times that would work for you; it takes ten seconds.